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Onboarding - Meal plan setup - STAGING
Meal sizes
• Clients will fill out their daily caloric target. Use the tool below to set how many calories the client should eat in each meal.
• Use decimals
• Make sure your total = 100%
• Set a meal to 0 in order to remove from plan (ex: Snack % = 0 will remove snacks)
Breakfast %
*
Lunch %
*
Dinner %
*
Snack %
*
Total =
Example:
Plan - 2000 Calories
Breakfast - 10% - 200
Lunch - 40% - 800
Dinner - 50% - 1000
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