I have received a ton of dm's asking for me to make them a customized meal plan. In order to streamline this process, I have included all of the questions that I need to properly understand your situation and make your plan. I charge $60 per plan. You will get:
• Customized calorie and macro plan to hit your goals
• A tried-and-true meal planning approach that I used to get to <8% body fat
• Consideration of your health, lifestyle, and dietary preferences
• Realistic recipes that only use the cooking appliances you use regularly
