Coach Onboarding - Meal plan setup

Choose your proteins

choose_proteins

chicken breast

chicken thigh

ground beef 97/3

ground beef 95/5

ground beef 93/7

ground beef 90/10

ground beef 85/5

eggs

egg whites

greek yogurt - fage 0% fat

greek yogurt - oikos pro

cottage cheese - low fat

mozzarella - low fat

salmon - farm raised

salmon - wild

cod

tilapia

shrimp

just ingredients chocolate protein powder

transparent labs - dark chocolate whey protein powder

Choose your carbs

choose_carbs

white rice

english muffin

sweet potato

rice cake

oats

brown rice

quinoa

white bread / toast

potatoes

lentils

blueberries

strawberries

blackberries

raspberries

banana

apples

dates

honey

Choose your fats

choose_fats

avocado

olive oil

butter

peanut butter

almond butter

almond butter - unsweetened

Choose your veggies

choose_veggies

broccoli

asparagus

green beans

spinach

kale

brussels sprouts

carrots

Coach Onboarding - Meal plan setup

Choose foods

Choose your proteins

Choose your carbs

Choose your fats

Choose your veggies

Write in any other food items, comma separated